The Despair in Watching the Evening News — Deeper Reflections

The Despair in Watching
the Evening News

On the quiet ache of turning on the television each night — and what a young man in an eighteenth-century novel figured out about the only sensible response.

A couple watches the evening news in the dim light of their living room

The glow that never quite resolves.  |  Shutterstock

. . . airstrikes in the Middle East . . . gasoline prices rose to new highs . . . protesters were fired upon . . . in the latest scandal to hit the White House . . .

There is a particular moment — you may know it — that arrives somewhere around the third or fourth story of the evening news. The anchor has moved on from the political wrangle to the fraud in high places to the worry about war abroad to the fuel prices and the food prices and the expert’s warning about something you cannot control, and somewhere in there something in you goes quiet. Not angry. Not even sad, exactly. Just — quiet. Dimmed. You had turned the television on out of some dutiful sense that a citizen should know what is happening in the world, and what is happening in the world has arrived as it always does, abundant and troubling, and now you are sitting in its glow and feeling, if you are honest, a little less like a citizen and a little more like someone who has made a mistake.

The feeling does not have a clean name. It is not quite despair. Despair has a kind of grandeur to it, a shape that literature has learned to honour. This is smaller than despair, flatter, more domestic. It is the feeling of having asked a reasonable question — what is happening out there? — and received, in answer, more than any human being can reasonably metabolize before dinner.

— ✦ —
I.

What the Evening News Used to Be

There was a time — not so very long ago, well within living memory — when the evening news had a shape. It began at a fixed hour and it ended half an hour later, and in between it told you, with a certain grave authority, the most important things that had happened in the world that day. The anchor signed off with the same phrase each evening. The broadcast did not loop. It did not refresh. When it was finished, it was finished, and you could set it down the way you set down a newspaper, and return to whatever your evening held.

This is not to pretend that the old broadcasts were always accurate, always fair, always free of the biases of their era. They were not. Whole categories of experience went unreported; whole communities were rendered invisible by the presumptions of who got to sit behind that desk. But there was something in the bounded half-hour — in its very shape — that respected the viewer’s capacity to absorb. It said, implicitly: here is what you need to know. It did not say: here is an unending emergency that you must remain alert to at all times, including while you sleep.

The old evening news had a shape. When it was finished, it was finished, and you could set it down. No one told you to remain alert to the emergency at all times, including while you sleep.

What replaced it was something technically more complete and humanly more punishing. The twenty-four-hour news cycle, which arrived with the best of intentions — more information, more access, the world explained in real time — turned out to require a kind of vigilance that human beings were not built to sustain. A channel that must fill every hour of every day cannot afford to be calm. Calm does not hold attention. And so the medium learned, quite quickly, to manufacture the opposite of calm: the red banners, the word BREAKING applied to events that broke three days ago, the panel of voices all speaking at once, the chyrons stacking urgency upon urgency like geological strata of dread.

— ✦ —
II.

The Architecture of Manufactured Urgency

Walk into a room where cable news is playing and notice what the screen is doing. There is the anchor. Behind the anchor, a studio designed to suggest mission control on the day things went wrong. Somewhere on the screen, a countdown clock — though to what, precisely, one is never quite sure. Somewhere else, a ticker of secondary crises scrolling past, a reminder that the crisis you are currently watching is not the only crisis; there are others, queued. The chyron at the bottom announces something in uppercase letters. Uppercase is the typographic equivalent of gripping someone by the lapels.

This architecture was not designed cynically, at least not at first. It was designed to convey seriousness, immediacy, the weight of events. But what it conveys, accumulated over hours, is something closer to a low-grade and permanent emergency — a world in which every development is maximally consequential, every story demands your full attention, and nothing is ever resolved, because resolution does not hold an audience the way unresolved tension does. The machine has learned that anxiety is more adhesive than understanding.

A note on what this does to us

Psychologists have documented, with some precision, what sustained exposure to alarming news does to the nervous system. The American Psychological Association has tracked what it calls “news-related stress” through surveys for over a decade, finding consistent links between heavy news consumption and elevated anxiety, difficulty sleeping, and a sense of personal helplessness. The body’s threat-response system, designed for tigers in the immediate vicinity, does not easily distinguish between a tiger and a chyron. It responds to both, and it does not know how to stand down when the chyron never goes away.

This is not an argument for ignorance. It is an observation that the medium has developed in ways that are poorly matched to human biology, and that the mismatch has costs that we have not fully reckoned with.

What makes this stranger still is that we keep watching. This is worth sitting with honestly, without flattering ourselves. We keep watching not only because we are dutiful citizens, not only because we genuinely want to know. We keep watching partly because the part of the brain that orients toward threat is very good at its job, and television news has learned to speak directly to that part, in a language it cannot resist. We are drawn to the screen for some of the same reasons we slow down at an accident on the highway. We do not enjoy it. We cannot look away.

— ✦ —
III.

The Grief That Isn’t Quite Grief

The feeling that settles over you during the fourth or fifth story — the political wrangling, the fraud, the war, the prices — is not grief, but it is related to grief. Grief at least moves. It travels somewhere, however painfully. What television news produces is more like a holding pattern. You feel the weight of the world, which is real weight, because the world’s troubles are real, but you cannot process it or set it down or act on it in any meaningful way before the next story begins. The weight accumulates without release. You sit in it the way you sit in a waiting room — not at rest, not in motion, simply waiting for something that never quite arrives.

Part of what we are mourning, though we rarely name it this way, is coherence. There was once — or we imagine there was, and the imagining may be doing important work — a shared version of events. The same broadcast reached most households. The same set of facts, however imperfectly assembled, formed a common ground from which disagreement could at least depart. What we watch now is not a shared version of events but a selection from a vast menu of versions, each tuned to a different set of priors, each confirming what its audience already suspects. The despair of watching the news is partly the despair of knowing that the person across town is watching something that barely resembles what you are watching, and that you share fewer and fewer facts from which to begin the conversation.

The despair of watching the news is partly the despair of knowing that the person across town is watching something that barely resembles what you are watching — and that you share fewer and fewer facts from which to begin the conversation.

And then there are the stories themselves — not the medium but the content. The fraud in high places is real fraud, committed by real people who will likely face consequences that feel inadequate to the offense. The political wrangling is real wrangling, conducted by real people who appear to have mislaid, somewhere along the way, any sense of what they were originally elected to do. The worry about war is a worry with genuine cause. The food prices and fuel prices are prices that real families are navigating with real difficulty. None of this is confected. The news is alarming because the world is genuinely alarming, and looking away from it has its own moral costs.

This is the trap. You cannot watch without being diminished by the watching. You cannot look away without feeling that you have failed some duty of attention. The evening news has become a kind of penance with no corresponding absolution — something you do because you feel you should, that leaves you neither informed enough to act nor unburdened enough to rest.

— ✦ —
IV.

What Candide Understood

Voltaire published Candide in 1759, which means that the world it describes — full of war, fraud, religious hypocrisy, natural disaster, arbitrary cruelty, and the suffering of innocents — is not a world that would surprise anyone who has recently watched the evening news. Voltaire’s satirical target was a philosopher named Pangloss, who maintained, through shipwrecks and earthquakes and the Inquisition, that everything that happened was for the best in the best of all possible worlds. Pangloss was a man who had constructed a theory of events so comprehensive that no event, however catastrophic, could disturb it. He explained everything and was instructed by nothing.

Candide tends his garden while Pangloss gestures philosophically beside him
Candide tends the garden. Pangloss continues to explain.  |  Shutterstock

By the end of the novel, Candide and his battered companions have settled on a small farm near Constantinople. They have survived more than most people are asked to survive. Pangloss, incorrigible, is still constructing his philosophical justifications — still insisting that the chain of cause and effect that led them here was, in retrospect, the only chain that could have led to so satisfactory a conclusion. And Candide — the student, the innocent, the one who has actually learned something — listens to all of this, and then says the only thing that remains to be said:

“That is all very well, but we must cultivate our garden.”

It is worth pausing on how much is packed into that sentence. Candide is not saying that the world is fine. He has seen enough to know that it is not fine. He is not saying that the large things do not matter. He is saying that the large things — the political wranglings, the frauds in high places, the wars and their worries, the prices of bread and fuel — are not things he can fix by contemplating them at a distance, and that the life available to him, the actual life in front of him with its actual soil and its actual companions, is not nothing. It is, in fact, everything. The garden is not an escape from the world. It is the world, at the scale at which a human being can tend it.

On the garden as moral philosophy

Scholars have argued about Voltaire’s garden for two and a half centuries. Is it defeatist? Is it quietist — a retreat from public life into private comfort? The weight of careful reading suggests otherwise. The garden is not passivity; it is directed action at the appropriate scale. Candide and his companions work. They produce food. They take care of one another. They have, after all their wandering and suffering, found something they can actually do, and they do it. The garden is the antidote not to the world’s problems but to the paralysis that comes from believing that one must solve all of them or solve none.

Voltaire himself was not a man who retreated from public life. He wrote, he campaigned, he used his pen as a lever against tyranny until he died. But he also understood that a person who is perpetually consumed by the enormity of what is wrong with the world can become, paradoxically, useless to it. The garden is the restoration that makes the larger work possible.

What Candide understood — and what the evening news cannot tell us, because it has no commercial interest in telling us — is that the appropriate response to a world of intractable troubles is not to watch those troubles more intensely, or to find the best theory for explaining them, or to remain in a state of alert unhappiness in case things get worse. The appropriate response is to tend what is in front of you. Your garden. Your household. Your neighbours. The small repairs that are within your reach and that will not be made if you do not make them.

— ✦ —
V.

The Garden That Remains

This is not an argument for ignorance. There are things happening in the world that deserve witness, and journalism — real journalism, the kind that goes places and asks hard questions and holds institutions to account — is among the more important things a society can sustain. To turn away from all of it is its own kind of failure, a failure of the attention that citizenship requires.

But there is a difference between being informed and being marinated. There is a difference between knowing what is happening in the world and spending your evenings in a state of passive agitation, absorbing the noise of a medium that has learned to profit from your distress. The evening news, in its current form, offers you the second while promising you the first. It gives you the feeling of engagement — the sense that you are a serious person attending to serious things — while leaving you no better equipped to act on what you have seen than you were before you turned it on. Often less so. Equipped with anxiety is not the same as equipped with understanding.

And so perhaps Candide’s advice is worth taking, not as a permanent retreat but as a daily correction. Watch less. Or watch differently — selectively, intentionally, with the remote in your hand and the willingness to use it. Then put down the remote and go tend something. Cook the meal. Write the letter. Call the friend you have been meaning to call. Walk outside and notice the evening — whatever season is in it, whatever light it still holds. Dig something, if you have ground to dig. Fix something, if something needs fixing. Be, for an hour, in your actual life rather than in the represented catastrophe of everyone else’s.

The world will continue its wrangling without you watching. The fraud will not be deterred by your witness from the sofa. The prices will be what they will be. But the garden — the actual, specific, particular garden of your days — requires your presence in a way that the news does not. It will not tend itself. And unlike the evening broadcast, it has the grace to reward the attention you bring to it, and to give something back.

Pangloss was still talking when Candide picked up the spade. He is still talking now, on every channel, at every hour, in the voices of every expert and analyst and commentator who has ever explained why everything that is happening was, in some sense, inevitable. The world is as it is. It has always been roughly as it is. And the only answer that has ever made any lasting sense is the one the young man gave, quietly, at the end of a long and punishing education:

We must cultivate our garden.

— Deeper Reflections  ·  An ongoing series on memory, loss, and the quiet meaning inside ordinary life

Reflections
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